Full Circle Holistic Doula & Monitrice Care

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Prenatal Care:

• 4 prenatal visits provided
• Prenatal visits take place in the comfort of your own home
• Create your birth plan together using my Labor & Birth Planning Workbook
• Learn your and your family's human health rights
• Tap into natural remedies for your pregnancy discomforts
• Wellness & vital checks for mom and baby
• Access to lending library of perinatal health and maternal wisdom books
• Health and wellness coaching (we will talk about your nutrition and diet, lifestyle, exercise, mental health, work, relationships, spirit, etc.)
• Herbal support for your journey included at no additional cost
• Learn and practice natural comfort techniques for pain relief during labor
• Holistic, quantum childbirth education
• Postpartum planning, birth space preparation, and nesting support
• Unlimited virtual support from the moment of hire
• On-call at 37 weeks until the birth of your baby

Labor & Birth Support:

• Laboring with you at home until it's time to go to your birthing place
• Hands-on labor support at your desired birth place
• Creating sacred space with songs, drums, music, prayer, and sound bowls
• Assisting with relaxation, massage, positioning, and other natural techniques for pain relief and comfort
• Consistently providing reassurance and perspective
• Facilitating communication between you and your care providers
• Guidance making informed decisions
• Advocating for you, and you alone
• I stay with you until you're settled in after your baby has arrived
• A birth pool can be provided if you're planning a home water birth (You will purchase your pool liner)

Immediate Postpartum Support:

• Holding space for your sacred Golden Hour
• Assistance with initial latching and breastfeeding
• Healing herbal bath prepared for you and your baby to enjoy
• We will clean and tidy up your home back to normal as if your birth never happened (if birthing at home)
• Newborn Examination available after home births
• Belly binding for immediate comfort following your birth
• We make sure you're settled into your rest and recovery before we say our see you laters!

Postpartum Support:

• 3 in-home postpartum wellness visits provided
• Weekly virtual checkins and support through 6 weeks postpartum
• Learn and assist with belly binding and baby wearing
• Breastfeeding guidance, help, and support
• Meal preparation, grocery shopping, and light housekeeping
• Space for you to process your birth experience 
• Postpartum Closing Ceremony at 6 weeks postpartum
• Excellent resources and referrals to the appropriate professionals who can meet your various needs

Add-On Services:

• Typewriter written birth story
• Rebirth Ceremony
• Placenta care (learn more about placenta offerings)
• African babywearing and bellybinding cloths (fabric sourced straight from the Motherland and given a blessing before into your hands!)
• Additional breastfeeding support